Yoga For Health & Wellness (Level 2)
with Tommy Truong
at Fresno Adult School (Manchester Center Campus)
Tuesdays & Thursdays, August 21-October 11
$68 (Seniors $34) for the 16-class course
This course will build upon the skills and concepts covered in Yoga For Health & Wellness I. We will further explore the breath, introduce new and more challenging poses, and continue to develop the foundations of a skillful yoga practice. Students are encouraged to take YHW-I prior to or concurrently with this course in order to gain a clear and full understanding of this practice style. Wear comfortable clothing. Bring a yoga mat.